Courage Coaching

What is Courage Coaching?

Not everyone was taught to be brave growing up. In fact, a lot of us were only taught to be fearful of everything in life. Are you living the courageous life of your dreams? Or are you living in fear and constantly held back by your own limiting beliefs. The only thing standing in your way is you!
If you understand the importance of using a coach in any area of your life, then you will know the value of an abundant mindset and investing in yourself, your future and your dreams.
I have a proven effective skillset and coaching method to teach you to be brave in all areas of your life. Courage Coaching will help you improve your self-worth, self-confidence, self-respect and self-love. Courage Coaching will help you face, process and let go of all the fears you have been holding onto so that you can become empowered and driven to pursue the life of your dreams.

Courage Coaching will empower you to:

  • Recognize the fears that are holding you back from living the life of your dreams.
  • Acknowledge the feelings and emotions that manifest in your body in a state of fear.
  • Understand the difference between fears, anxiety, and phobias.
  • Understand the purpose of fear and how it shows up in your body and your life.
  • Consciously mind your mindset and the way you talk to yourself and others.
  • Choose some powerful affirmations that will change your thoughts and perception of life.
  • Understand the meaning of courage and how to muster it when need to face your fears.
  • Practice some mindful meditations and breathing exercises that will change your physical energy and state of being.
  • Learn a proven technique for overcoming fears from a Professional Stuntwoman in TV/Film.

Please contact Lani for more information on Courage Coaching Workshops, Camps and Presentations.